Cauliflower Pizza

Cauliflower pizza - a gluten-free recipe to dream about. And even if you love regular pizza like me, this recipe is one you’ll want to add to your mix. The cauliflower crust gives the pizza a bit of sweetness and because it’s a plant-based recipe, you can eat it...

Thanksgiving Recipes & Menu Planning

Sure, it's 2020 and the holidays aren't exactly as we might want them, and with all the stress of the year, easy is the name of the game for Thanksgiving recipes. We've got some awesome and healthy Thanksgiving dinner ideas that are perfect for any size gathering. No...

Sweet Potato Casserole

Sweet Potato Casserole like you’ve never seen before!

Crispy Lentil Crusted Chicken

A three-ingredient gluten-free recipe that is packed with protein and nutrition.

Three-Ingredient Energy Balls – Grain Free, Plant Protein Boost

An amazing no-bake energy ball recipe with three ingredients that makes healthy snacking easy and delicious.

Cabbage Salad with Artichokes, Olives, and Pro-Chi

Perfect salad that uses long-lasting ingredients and pantry staples. Delicious!

Avocado Toast With Chi

THE BEST avocado toast I ever had. Seriously.

Quinoa with Wilted Chard, Cashews and Pro-Chi Lentils

A protein powerhouse loaded with vitamins and minerals.

Going Green Smoothie Bowl

This green smoothie bowl is packed with nutrition and is super delicious. Topping it with Pro-Chi Lentil Crunch takes it next level. A healthy smoothie bowl with protein packed lentils! To make it blend: 2 pieces of kale, stems removed 1 banana (preferably frozen) 3-4...

Yogurt Parfait with Pro-Chi

If ever in need of easy snacks, this yogurt parfait with lentils is the perfect midday boost. This simple yogurt parfait includes assorted kitchen staples and delicious Pro-Chi Lentil Crunch! 1 1/2 C. Plain Greek yogurt 1 t. Honey 1/8 t. Orange zest 1/4 C....

Thai Pesto Pasta with Pro-Chi

This Thai pesto pasta is an herb medley with Pro-Chi make this a standout. Sub Pasta for roasted cauliflower for gluten-free. 1/2 lb. Pasta 1 1/2 C. Basil leaves 1/2. C. Cilantro leaves 1 1/2 t. Jalapeño pepper, seeded Zest of one lime 1/4 C. Parmesan cheese, grated...

Getting Hungry?

Pro-Chi is plant-protein that’s delightfully crunchy and deliciously fun. Add it to your favorite recipes or munch on it by the handful.
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