Food, recipes and inspiration for healthy living
Good, clean and fun
Summer's coming to an end but tomatoes are still ripe and delicious. Make the most of the season with this easy tomato pie with a sweet potato crust. It's perfect for breakfast, brunch, lunch, or dinner... amazing! Cooking spray Two sweet potatoes, peeled and grated 1 egg 2 T. flour (you can use a gluten-free [...]
1 1/2 C. Plain Greek yogurt 1 t. Honey 1/8 t. Orange zest 1/4 C. Strawberries, diced 1 1/2 t. Unsweetened coconut flakes 1 Banana, diced 2 T. Pro-Chi Lentil Crunch 1 t. Mint In a small bowl, combine yogurt, honey and orange zest. In two serving cups, place 2 T. yogurt mixture neatly on the [...]
A 15 minute dinner. The pasta is tossed with a light oil infusion with garlic scapes, olives and red pepper flakes. It is great as is or with added veggies like broccoli or kale to make it whole. And the beauty of garlic scapes is their mild flavor plus you can’t burn the garlic : [...]
An herb medley with Pro-Chi make this a standout. Sub Pasta for roasted cauliflower for gluten-free. 1/2 lb. Pasta 1 1/2 C. Basil leaves 1/2. C. Cilantro leaves 1 1/2 t. Jalapeño pepper, seeded Zest of one lime 1/4 C. Parmesan cheese, grated 1/2 C. Extra virgin olive oil Salt 1/4 C. Pro-Chi Lentil Crunch [...]
A beautiful raw salad that takes minutes to make and is the perfect dish for a beautiful Mother's Day brunch.
Cauliflower salad that's almost too beautiful to eat. Super simple and easy to make, too.
A delicious tribute to lentils to celebrate the launch of Pro-Chi. Enjoy!
Spring has sprung! Enjoy these beauties with no fuss at all.
Pro-Chi is a plant-based snack and protein topper that is perfect for munching and enhancing the flavor, nutrition, and texture of yogurt, salad, pasta, ice cream and baked goods - the possibilities are endless! Pro-Chi is made primarily of lentils - but like you've never seen before - and the result is a deliciously crunchy, [...]
You will never look at a radish the same. This salad is AMAZING and so simple.