Sweet Potato Tomato Pie

Summer's coming to an end but tomatoes are still ripe and delicious.  Make the most of the season with this easy tomato pie with a sweet potato crust. It's perfect for breakfast, brunch, lunch, or dinner... amazing! Cooking spray Two sweet potatoes, peeled and grated 1 egg 2 T. flour (you can use a gluten-free [...]

Yogurt Parfait with Pro-Chi

1 1/2 C. Plain Greek yogurt 1 t. Honey 1/8 t. Orange zest 1/4 C. Strawberries, diced 1 1/2 t. Unsweetened coconut flakes 1 Banana, diced 2 T. Pro-Chi Lentil Crunch 1 t. Mint In a small bowl, combine yogurt, honey and orange zest. In two serving cups, place 2 T. yogurt mixture neatly on the [...]

Pasta with Garlic Scapes and Olives

A 15 minute dinner.  The pasta is tossed with a light oil infusion with garlic scapes, olives and red pepper flakes. It is great as is or with added veggies like broccoli or kale to make it whole. And the beauty of garlic scapes is their mild flavor plus you can’t burn the garlic : [...]

Thai Pesto Pasta with Pro-Chi

An herb medley with Pro-Chi make this a standout. Sub Pasta for roasted cauliflower for gluten-free. 1/2 lb. Pasta 1 1/2 C. Basil leaves 1/2. C. Cilantro leaves 1 1/2 t. Jalapeño pepper, seeded Zest of one lime 1/4 C. Parmesan cheese, grated 1/2 C. Extra virgin olive oil Salt 1/4 C. Pro-Chi Lentil Crunch [...]

Nourish Your Chi with Protein

Pro-Chi is a plant-based snack and protein topper that is perfect for munching and enhancing the flavor, nutrition, and texture of yogurt, salad, pasta, ice cream and baked goods - the possibilities are endless! Pro-Chi is made primarily of lentils - but like you've never seen before - and the result is a deliciously crunchy, [...]