This potato salad is mayo-free and the dollop of sour cream (optional) is reminiscent of a loaded baked potato. It's made with a parsley heavy vinaigrette and is super easy and picnic friendly. Perfect for the Fourth! To make, peel about 3 russet potatoes and cut into 3/4" cubes. Rinse under cool water. Then place [...]
1 1/2 C. Plain Greek yogurt 1 t. Honey 1/8 t. Orange zest 1/4 C. Strawberries, diced 1 1/2 t. Unsweetened coconut flakes 1 Banana, diced 2 T. Pro-Chi Lentil Crunch 1 t. Mint In a small bowl, combine yogurt, honey and orange zest. In two serving cups, place 2 T. yogurt mixture neatly on the [...]
An herb medley with Pro-Chi make this a standout. Sub Pasta for roasted cauliflower for gluten-free. 1/2 lb. Pasta 1 1/2 C. Basil leaves 1/2. C. Cilantro leaves 1 1/2 t. Jalapeño pepper, seeded Zest of one lime 1/4 C. Parmesan cheese, grated 1/2 C. Extra virgin olive oil Salt 1/4 C. Pro-Chi Lentil Crunch [...]
Diet friendly Brunch. Give it a try for Mother's Day. This dish is keto, pale, whole 30, and Weight Watchers (WW) friendly, and it's gluten-free! Not to mention delicious and fun!
A beautiful raw salad that takes minutes to make and is the perfect dish for a beautiful Mother's Day brunch.
Cauliflower salad that's almost too beautiful to eat. Super simple and easy to make, too.
A delicious tribute to lentils to celebrate the launch of Pro-Chi. Enjoy!
Spring has sprung! Enjoy these beauties with no fuss at all.
Sort of like a healthy version of fish and chips. One pan and a 15 minute dinner. Does it get any better?
Pro-Chi is a plant-based snack and protein topper that is perfect for munching and enhancing the flavor, nutrition, and texture of yogurt, salad, pasta, ice cream and baked goods - the possibilities are endless! Pro-Chi is made primarily of lentils - but like you've never seen before - and the result is a deliciously crunchy, [...]