Food, recipes and inspiration for healthy living
Good, clean and fun
This green smoothie bowl is packed with nutrition and is super delicious. Topping it with Pro-Chi Lentil Crunch takes it next level. To make it blend: 2 pieces of kale, stems removed 1 banana (preferably frozen) 3-4 strawberries (preferably frozen) 1/4 avocado, pitted and skinned 1/2” aloe vera, skin removed (optional) 1/4 C. apple juice [...]
1 1/2 C. Plain Greek yogurt 1 t. Honey 1/8 t. Orange zest 1/4 C. Strawberries, diced 1 1/2 t. Unsweetened coconut flakes 1 Banana, diced 2 T. Pro-Chi Lentil Crunch 1 t. Mint In a small bowl, combine yogurt, honey and orange zest. In two serving cups, place 2 T. yogurt mixture neatly on the [...]
An herb medley with Pro-Chi make this a standout. Sub Pasta for roasted cauliflower for gluten-free. 1/2 lb. Pasta 1 1/2 C. Basil leaves 1/2. C. Cilantro leaves 1 1/2 t. Jalapeño pepper, seeded Zest of one lime 1/4 C. Parmesan cheese, grated 1/2 C. Extra virgin olive oil Salt 1/4 C. Pro-Chi Lentil Crunch [...]
Cauliflower salad that's almost too beautiful to eat. Super simple and easy to make, too.
Feeling like a spring chicken? Give this one a try. It takes a little time, but it's pretty effortless.
Pro-Chi is a plant-based snack and protein topper that is perfect for munching and enhancing the flavor, nutrition, and texture of yogurt, salad, pasta, ice cream and baked goods - the possibilities are endless! Pro-Chi is made primarily of lentils - but like you've never seen before - and the result is a deliciously crunchy, [...]
You will never look at a radish the same. This salad is AMAZING and so simple.
This recipe is keto, paleo, gluten free, and weight watchers friendly. And it’s delicious!!! Mangia!
Celery is low calorie and high fiber, making it a great snack choice. I’ve enhanced it a bit here with prosciutto: )
Taking legumes to the next level with this salad.