Give the gift of chi for less than $25.
Soup's on! Making the holiday healthy and bright with the natural sweetness of roasted squash.
This perfectly portioned cup will make you rethink apple pie. We focused on the alla mode by making homemade cinnamon ice cream and pairing it with brown sugar bourbon sautéed apples. The ice cream is made in advance so it’s stress free and the apples take less than 5 minutes to make. Top it with [...]
This green smoothie bowl is packed with nutrition and is super delicious. Topping it with Pro-Chi Lentil Crunch takes it next level. To make it blend: 2 pieces of kale, stems removed 1 banana (preferably frozen) 3-4 strawberries (preferably frozen) 1/4 avocado, pitted and skinned 1/2” aloe vera, skin removed (optional) 1/4 C. apple juice [...]
Today marks the official launch of Pro-Chi Lentil Crunch with five weeks of fun as we aspire to nourish your body and feed your spirit with good things.
Summer's coming to an end but tomatoes are still ripe and delicious. Make the most of the season with this easy tomato pie with a sweet potato crust. It's perfect for breakfast, brunch, lunch, or dinner... amazing! Cooking spray Two sweet potatoes, peeled and grated 1 egg 2 T. flour (you can use a gluten-free [...]
This potato salad is mayo-free and the dollop of sour cream (optional) is reminiscent of a loaded baked potato. It's made with a parsley heavy vinaigrette and is super easy and picnic friendly. Perfect for the Fourth! To make, peel about 3 russet potatoes and cut into 3/4" cubes. Rinse under cool water. Then place [...]
1 1/2 C. Plain Greek yogurt 1 t. Honey 1/8 t. Orange zest 1/4 C. Strawberries, diced 1 1/2 t. Unsweetened coconut flakes 1 Banana, diced 2 T. Pro-Chi Lentil Crunch 1 t. Mint In a small bowl, combine yogurt, honey and orange zest. In two serving cups, place 2 T. yogurt mixture neatly on the [...]
A 15 minute dinner. The pasta is tossed with a light oil infusion with garlic scapes, olives and red pepper flakes. It is great as is or with added veggies like broccoli or kale to make it whole. And the beauty of garlic scapes is their mild flavor plus you can’t burn the garlic : [...]
An herb medley with Pro-Chi make this a standout. Sub Pasta for roasted cauliflower for gluten-free. 1/2 lb. Pasta 1 1/2 C. Basil leaves 1/2. C. Cilantro leaves 1 1/2 t. Jalapeño pepper, seeded Zest of one lime 1/4 C. Parmesan cheese, grated 1/2 C. Extra virgin olive oil Salt 1/4 C. Pro-Chi Lentil Crunch [...]