New Power Breakfast

Introducing the Zoodlebowl!  A vitamin-packed, low-calorie breakfast that will keep you full all morning.  All fitness levels welcome!

Heat 3/4 C. of almond milk in a small saucepan and bring to simmer. Add 1 C. “zoodles” (zucchini noodles), 1/2 C. old fashioned oats (not quick cooking), and a pinch of salt and stir. Let cook about 5 minutes until softened. Remove from heat and let sit until milk is absorbed. Sprinkle with 1/8 t. cinnamon and top with a sprinkling of fresh fruit (and honey optional).

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